Honey Garlic Salmon with Roasted Asparagus

This honey garlic salmon with roasted asparagus is a healthy high protein dinner perfect for calorie deficit meals. Juicy salmon with a sweet and savory glaze makes this easy low calorie dinner flavorful, filling, and perfect for busy weeknights.

Ingredients :

2 salmon fillets (300 g / 10.5 oz)
250 g asparagus (9 oz)
2 garlic cloves, minced
1 tbsp honey
1 tbsp soy sauce
1 tsp olive oil
Salt and black pepper
Lemon slices
Fresh parsley

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Instructions :

Step 1

Preheat the oven to 200°C (400°F).

Step 2

Place the salmon and asparagus on a parchment-lined baking tray.

Step 3

In a small bowl, mix honey, garlic, soy sauce, olive oil, salt, and black pepper.

Step 4

Brush the sauce over the salmon and lightly season the asparagus.

Step 5

Bake for 12–15 minutes until the salmon is tender and flaky.

Step 6

Serve with fresh parsley and lemon slices.

Nutrition (1 Serving) :

Calories: 390 kcal
Protein: 34 g
Carbohydrates: 10 g
Fat: 22 g

Tips :

Use fresh salmon for the best flavor and texture.
Add chili flakes for a spicy version.
Serve with cauliflower rice for extra volume.
Do not overcook the salmon to keep it juicy.