These healthy chocolate yogurt dessert cups are creamy, rich, and perfect for a calorie deficit lifestyle. Made with simple ingredients, naturally sweetened, and packed with protein, this easy no-bake dessert is ready in minutes and tastes like a healthy chocolate mousse.
Ingredients
- 400 g Greek yogurt (1 ¾ cups)
- 25 g unsweetened cocoa powder (¼ cup)
- 30 g honey or sugar-free syrup (2 tbsp)
- 1 tsp vanilla extract
- 40 g dark chocolate, melted (¼ cup)
- Fresh strawberries or raspberries for topping
- Optional: crushed almonds or granola
Instructions
1. Prepare the Cream
In a large bowl, combine the Greek yogurt, cocoa powder, honey, and vanilla extract. Mix until smooth and creamy.
2. Add the Chocolate
Melt the dark chocolate and slowly mix it into the yogurt mixture.
3. Fill the Cups
Divide the mixture into small dessert glasses or jars.
4. Chill & Decorate
Refrigerate for 20–30 minutes. Top with fresh berries and optional almonds before serving.
Nutrition (Per Serving)
- Calories: ~210 kcal
- Protein: ~16 g
- Carbs: ~14 g
- Fat: ~9 g
Tips
- Use high-protein Greek yogurt for an even creamier texture.
- Add chia seeds for extra fiber.
- For a sweeter dessert, use a little extra honey or maple syrup.
- Chill overnight for the best flavor and texture.