This healthy Greek yogurt apple breakfast bowl is packed with protein, fiber, and natural sweetness. It’s a quick and nutritious breakfast that takes only minutes to prepare.
Ingredients :
- 200 g Greek yogurt (¾ cup)
- 120 g apple, diced (1 medium apple)
- 15 g chopped walnuts (2 tbsp)
- 5 g honey (1 tsp)
- 1 g ground cinnamon (¼ tsp)
Instructions :
Step 1
Add the Greek yogurt to a serving bowl.
Step 2
Wash and dice the apple into small bite-sized pieces.
Step 3
Arrange the apple pieces over the yogurt.
Step 4
Sprinkle with chopped walnuts and cinnamon.
Step 5
Drizzle honey on top.
Step 6
Serve immediately and enjoy.
Nutrition (1 Serving)
- Calories: 285 kcal
- Protein: 22 g
- Carbohydrates: 24 g
- Fat: 10 g
Tips :
- Use low-fat Greek yogurt for fewer calories.
- Add extra cinnamon for more flavor without extra calories.
- Keep the apple skin on for additional fiber.
- Pecans or almonds can be used instead of walnuts.
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