This easy 2 ingredient cottage cheese flatbread is soft, high in protein, and perfect for quick healthy lunches, wraps, or snacks. Made with simple ingredients and ready in minutes, this recipe is ideal for busy days and healthy meal prep.
Ingredients :
- 200 g cottage cheese (¾ cup)
- 100 g self-rising flour (¾ cup)
Optional:
- pinch of salt
- garlic powder
- Italian seasoning
Instructions :
Step 1
Add the cottage cheese and self-rising flour to a mixing bowl.
Step 2
Mix until a soft dough forms. If the dough feels sticky, lightly flour your hands.
Step 3
Transfer the dough onto a floured surface and shape into a flat round bread.
Step 4
Cook in a nonstick pan over medium heat for 3–4 minutes per side until golden brown and fully cooked.
Step 5
Slice and serve warm with yogurt dip, vegetables, or use as a healthy wrap.
Nutrition :
Per Serving
- Calories: 210
- Protein: 14 g
- Carbs: 24 g
- Fat: 6 g
Tips :
- Use full-fat cottage cheese for softer texture.
- Add herbs or garlic powder for extra flavor.
- This flatbread tastes best warm.
- Perfect for healthy sandwiches and meal prep.
- Store leftovers in the fridge for up to 2 days.
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