This healthy blueberry yogurt bark is creamy, refreshing, and perfect for a calorie deficit dessert. Made with simple ingredients and naturally sweet flavors, this frozen high-protein treat is easy to make and perfect for healthy snacking.
Ingredients
- 300 g Greek yogurt (1 ¼ cups)
- 80 g blueberries (½ cup)
- 25 g dark chocolate, melted (¼ cup)
- 20 g honey or sugar-free syrup (1 tbsp)
- 1 tsp vanilla extract
- Optional: chopped almonds or coconut flakes
Instructions
1. Prepare the Yogurt
In a bowl, mix the Greek yogurt with honey and vanilla extract until smooth.
2. Spread the Mixture
Spread the yogurt evenly onto a tray or plate lined with parchment paper.
3. Add the Toppings
Top with blueberries, melted dark chocolate drizzle, and optional almonds or coconut flakes.
4. Freeze & Break Into Pieces
Freeze for at least 3 hours until firm. Break into bark pieces before serving.
Nutrition (Per Serving)
- Calories: ~170 kcal
- Protein: ~12 g
- Carbs: ~13 g
- Fat: ~7 g
Tips
- Use full-fat Greek yogurt for a creamier texture.
- Add strawberries or raspberries for variation.
- Store in the freezer in an airtight container.
- Let sit for 2 minutes before eating for softer texture.
Related Healthy Breakfast 🍓
Try my easy low calorie yogurt breakfast bowl here:
Healthy Yogurt Breakfast Bowl